Photos: Raquel Leviss Weight Loss Journey, Before And After

Raquel Leviss weight loss journey has inspired many of her admirers and followers who have been following her on Instagram.

Fans have often questioned how Leviss maintains her physical fitness since she enjoys doing so.

It is said that Leviss follows a strict diet and workout regimen to maintain a healthy weight. She doesn’t follow a rigid diet, typically “eating whatever” she likes, except for pilates and barre.

Also Read: Jana Crämer Alter And Wikipedia: How Old Is She? Origin Bio And Family Nationality

Raquel Leviss Weight Loss

 Raquel Levis’s weight loss journey has been quite interesting these days among her fans. Leviss previously admitted that she had been on an “all-carb diet” after competing in the Miss California contest on Vanderpump Rules.

Fans who have recently noticed her healthy weight increase have complimented her, though.

In 2019, she said she didn’t adhere to a rigid diet and frequently ate anything she pleased. But she announced on Instagram in March 2020 that she was participating in the 75 Hard Programs.

She must adhere to a rigid schedule of exercise, water consumption, and alcohol abstinence as part of the program.

Her Instagram account shows Leviss finished the 75 challenging programs in 2022.

Leviss has found that the 75 Hard program is effective in assisting him in maintaining a healthy weight and a physically fit body.

The structured program calls for discipline but can produce fruitful outcomes with commitment. Health-related information does not replace qualified medical guidance, diagnosis, or treatment. 

Leviss acknowledges she doesn’t “really gain a lot of weight,” but she does experience “bad bloating sometimes, and it’s awful.”

 Raquel Leviss Diet Plan

 Raquel Levis’s diet plan is quite interesting, known for her fantastic physique and active lifestyle.

She frequently imparts food and exercise advice to her social media fans, motivating many of them to lead healthier lives.

Raquel’s diet is centered on the idea of “clean eating,” thus she prioritizes complete, unprocessed foods that are high in nutrients and low in calories.

Raquel usually has a bowl of porridge with fresh fruit and honey for breakfast.

She can stay fuller longer in the morning because of the high fiber content of oatmeal, which also contains plenty of vitamins and antioxidants from the fresh fruit.

Raquel frequently chooses a lunch salad with leafy greens, lean protein, and healthy fats.

Her preferred ingredients are grilled chicken, avocado, almonds, and seeds.

She also enjoys including cherry tomatoes, bell peppers, and cucumbers in her salads, among other colorful veggies.

Raquel prefers to provide a lean protein source for dinner, such as grilled fish or chicken and a portion of roasted or steamed veggies.

She also enjoys experimenting with herbs and spices to flavor her food without adding extra calories.

Raquel prefers to grab fresh fruit, raw vegetables with hummus, or a handful of nuts as snacks. She also drinks plenty of water and herbal tea daily to stay hydrated.

Overall, the diet recommended by Raquel Leviss emphasizes eating whole, nutrient-dense foods while avoiding processed foods and added sweets.

Raquel Leviss Beauty Secrets: Before And After Photos

Most Raquel Leviss fans want to know about her beauty secrets due to her gorgeous appearance and flawless skin. 

Raquel has not changed much as compared to her before and after photos.

In a May 2020 interview with Yahoo! Life, Raquel discussed the top three cosmetics she couldn’t live without while in self-quarantine.

First, Raquel mentioned that she has been using Kelley Baker’s Peptide Brow and Lash Serum as her go-to beauty product to keep her brows and lashes full and vibrant.

This serum is specially made to promote lash and brow growth, lengthening and strengthening them.

Raquel claims that this serum has been a vital component of her beauty regimen, particularly during the quarantine period when she spends more time at home.

Second, Herbz Original Herbal Body Moisturizer, which is her preferred body lotion, was suggested by Raquel.

Even during the dry winter months, she insisted, the moisturizer had kept her skin nourished and silky.

For optimal hydration, she advised those with dry skin to apply this lotion liberally and spend the night in it.

Raquel concluded that she always reaches for Image Skincare Ormedic Sheer Pink Lip Enhancement Complex to give her lips hydration and plumpness. This lotion has a light pink tinge and is a relaxing, hydrating lip treatment.

Since beginning to use this product, Raquel asserted that she had not used chapstick or lip balm. According to her, this lip enhancement complex provides the maximum hydration for parched lips.

Finally, Raquel Leviss has shared her top three cosmetic essentials for a Raquel-level radiance while on self-quarantine.

She uses a lip enhancement complex, a moisturizing body lotion, and a lash and brow serum as part of her cosmetic routine.

Also Read: Raine Burdette Viral Video On TikTok: Scandal Controversy Revealed