This Morning Chris Moyles Illness And Health Update 2023: Is He Sick/Ill
Chris Moyles Illness of struggling with losing weight has caused him trouble with mental health. Is he still going through body Dysmorphia Disorder? Let’s find out!
Chris Moyles is an English radio and television presenter, author and Actor.
Chris is well known for hosting The Chris Moyles Show on Radio X.
Moyles has also worked in television, including hosting his own show and a TV show with Dave Vitty.
Recently, the former Radio Dj has opened up about having body dysmorphia disorder and admits it is a constant battle to keep his weight down.
Let’s learn about his journey of coping with his illness.
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Chris Moyles Illness
Chris Moyles has been vocal about the illness he went through. He has opened up about his struggle with body dysmorphia.
Body dysmorphia is a mental health condition where a person spends a lot of time worrying about their physical flaws, even if they are unnoticeable to others.
He lost six stone in weight when he was going through the illness.
It took him time to accept his body and appearance; he has mentioned that he still struggles.
Moyles also talked about the mental health condition after losing so many pounds.
He admitted that he ate very little, which was definitely unhealthy and used to keep track of his weight each day.
Speaking on the Podcast with Ross Kemp, Chris went into more detail about how he trains hard to allow himself some pleasure at the weekend.
As an Actor and public figure, Moyles always felt that his physical appearance was not likable.
After his weight loss, he discussed the condition called Body dysmorphia.
Chris Moyles Health Update 2023: Is He Still Sick?
Chris Moyles, in 2023, is still struggling to accept his body and appearance, as he said himself during a podcast.
He also added by saying that, He knows his body really well now.
Moyles is still learning and feels lucky that he has a trainer who is a real nerd about this stuff.
He didn’t miss adding about his trainer having similar metabolism as his.
Moyles says that he now realizes that he doesn’t have the metabolism of an 18- year old.
He still weights himself six days a week, although he knows he shouldn’t. But he still prefers to keep track of his body weight to learn about how his body works.
Chris Moyles Diet And Workout
Chris Moyles is very strict with his diet and workout routines, as he still struggles with body dysmorphism.
In a podcast, he shared his diet and workout plans to keep his weight down and maintain his body.
He trains his body 5 days a week, excluding Saturdays and Sundays.
Chris watches what he eats and eats very little during the training days. Moyles admits to performing intermittent fasting and eating at half six or seven.
Chris’s training days go well until Friday, when he drinks a couple. On Saturday, he goes for dinner and has a few drinks.
Moyles says it’s interesting that he scales himself on Monday, and till that time, he would have gained five, six, ten pounds.
Chris also mentions his great trainer, who has almost a similar metabolism as his. His trainer is a nerd in keeping his body fit and helps Chris cope with his illness.
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