Mariah Carey Weight Loss Journey 2023: Before And After Photos
Mariah Carey Weight Loss journey has been pretty interesting. Over the years, she has gone through incredible transformations.
Mariah Carey is an accomplished singer, songwriter, record producer and actress. She is also called the “Songbird Supreme” and has been recognized by World Records for her stunning vocal abilities.
Carey rose to prominence in 1990 after releasing her self-titled debut album, which produced a string of number-one hits on the Billboard Hot 100. With over 220 million records sold worldwide, Mariah Carey is among the best-selling music artists ever.
Besides her music career, the talented artist has ventured into acting. She has appeared in films such as “Precious” (2009), “The Butler” (2013), and “The Lego Batman Movie” (2017).
In addition, the talented celebrity has also served as a judge on the reality TV show “American Idol.”
She has garnered numerous awards and accolades, including five Grammy Awards, 10 American Music Awards, 15 Billboard Music Awards, and 12 Guinness World Records.
Also read: Dannii Minogue Weight Loss Journey: Before And After Photos
Mariah Carey Weight Loss Journey 2023
Mariah Carey’s weight loss journey began in 2018. There were rumors that she had undergone gastric sleeve surgery in 2017 following her split from billionaire fiancé James Packer.
However, Mariah decided to seek the assistance of a top Beverly Hills surgeon for the procedure. The gastric sleeve involves the removal of a portion of the stomach to help with portion control and weight loss.
Thankfully, the procedure was performed through a small incision, resulting in minimal scarring and a quick recovery time.
Before the surgery, the musical icon had reportedly gained much weight and dealt with online body shamers. As an artist known for her powerful performances, Mariah noticed that her weight affected her ability to dance and move on stage.
While she had previously managed to lose 70 pounds through dieting and exercise after the birth of her twins in 2011, this time, she decided to take a different approach to achieve her weight loss goals.
Now, in 2023, Mariah Carey is in incredible shape. Her determination, with the support of medical professionals and her commitment to a healthy lifestyle, has resulted in a remarkable transformation.
Mariah Carey Before And After Photos
You’ll notice an incredible transformation if you go through Mariah Carey’s before and after pictures. Her photos show how much she’s committed to living a healthier life.
Over the years, the much-loved actress has transformed her body, all thanks to her dedication to fitness and well-being. Back then, Mariah was all about embracing her curves and having a fuller figure.
Unfortunately, she had to deal with negative comments from people. However, that didn’t stop her from making positive changes. Her weight loss journey included making healthier eating choices and practicing a regular workout routine.
And guess what? All of her hard work paid off. You can see the difference in her before and after photos. Mariah looks more toned and fit than ever before.
Mariah Carey Diet And Workout Routine
The award-winning artist Mariah Carey is conscious about her eating habits and emphasizes getting enough protein, according to hollywoodlife.
Likewise, Carey focuses on natural sugars in fruits and milk instead of processed sugar and ensures she eats everything organic.
The singer eats several small meals throughout the day instead of three big ones because it helps her maintain her energy levels and metabolism.
Furthermore, working out is essential to Mariah, but she thinks that what she eats is even more important for staying in shape.
She exercises three times a week and likes to mix things up with cardio and resistance training. Swimming and brisk walks are her favorite activities to stay active. Mariah loves her body and doesn’t stress about the numbers.
Also view: Jinger Duggar Weight Loss Journey 2023: Before And After Photos
